Joy filled tea

Sometimes the simple things are the most lovely. It’s like that with joy. It’s not complicated, and doesn’t take a lot of ingredients to accomplish. It’s just a simple choice. Choose to be joy filled, and acknowledge the grace all around you.

This tea is like that. Simple, yet lovely, and the end result is a grace filled joy. Give it a try. Take a deep breath and sip. It will meet you where you are, giving you what you need in this moment.



1 tablespoon holy basil (or 1teabag, Organic India is my choice)
1 teaspoon rose petals
1 cinnamon stick
Honey to taste


*combine in a mug and add hot water.  Let seep 10min.
Makes 1 joy filled cup